“Just Go 10 Minutes A Day For Two Weeks And Zero Pressure.”

Hellah Sidibe Ran Across The United States And He’s Still Going. His Advice On How to Prioritize Minimum Pressure Habits To Achieve Your Goals

Gavin Lamb, PhD

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Photo by asoggetti on Unsplash

“Ten minutes a day, no matter the circumstances.”

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Gavin Lamb, PhD

I’m a researcher and writer in ecolinguistics and environmental communication. Get my weekly digest of ecowriting tools: https://wildones.substack.com/